My life has been go go go lately  and I needed to take a moment for myself. I decided to be brave and try a juice cleanse. My sister has done plenty of them and has been my encouragement through this whole thing! Seriously my big sister is the best. I have been staring at the Suja one-day renewal cleanse for a while I have had the drinks before but never all in the same day.  I never did them all in the same day because I get terribly grouchy if I do not eat. After looking further into it I realized that this cleanse is designed to be eaten with clean mini meals! Something that I can most definitely get on board with.

Things you need to know

1. Make sure that you are drinking lots of water to help flush your system
2. This cleanse is vegan! which is awesome!
3. You may feel a bit tired the next day.
4. I set aside a day to not do much for this event because I get extremely hangry.
5. It is worth it!

 

I consider this to be like a facial for your face! Out with the old and in with the new. It will leave you feeling refreshed on a new level. Your body will thank you.

What I ate to accompany my drinks!

In the morning I ate a banana with peanut butter

The afternoon juice was followed by an avocado topped with pumpkin seeds

Dinner juice was followed by sauteed kale and zucchini

I loved this experience. The juice was actually rather delicious and I could feel my body being nourished in a new way. I didn’t get hangry at all which is weird for me.I feel as if the process is very manageable and not super crazy. Have you tried a juice cleanse? I would love to hear your thoughts!

XOXO

Stacey Beth

• the photo used is from http://www.burpy.com